Coffee notebook and Hero 616

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I mentioned cookery lab notebooks earlier - for the record, this is the Field Notes book that I keep in my kitchen where I write down what I did with my coffee.

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Re: (not this post)

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I was thinking about resilience as a feature of getting older, and I have to say that, while it's certainly a useful quality at times, at other times it can mean that one just doesn't change as a result of events. Because one is tough enough not to have to. Withstanding the hard times without being deeply affected may mean also not being affected when one should be.

Perhaps, anyway.